Your Guide To Alternative Milks

There Are 10 Best Places To Start Your Guide To Alternative Nondairy Milks

How Does Each Milk Stack Up

All Of The Fiber Of Oats Is Retained In The Milk But It Lacks The Fortified Vitamins And Minerals Found In Other Milks

It Wont Get You High But It Will Give You Lots Of Omega 3 Fatty Acids